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Awareness in Self Mastery

Consciousness is one’s responsiveness, or ability to recognize something. The brain has three levels of networks, which comprise of the cognizant, sub conscious and unconscious mind. The cognizant or conscious mind encloses information in which it travels to the short and long-term memory. The long-term memory is segments of one’s memory that retains experiences permanently, whereas the short-term memory only stores memory temporary in parts of the mind.

The subliminal or sub conscious mind contains all the information we have obtained throughout our lifespan. All that we see, hear, smell, touch, learn, or experience is retained in this vicinity of the brain. This quarter of the brain contains undisclosed messages in which it will expose when a memory starts to develop in fragments. The unconscious (automatic) mind is where our self, individuality works instinctively. Some theorists deem the unconscious mind as the inadvertent mind. This is because some behaviors we display are unintentionally acted upon by signals we receive from the unconscious mind.

Behaviors are physical actions, such as reacting to some thought. For instance, you may think of buying a bathtub, yet until you have purchased the tub, you have not shown any behavioral reactions from your thoughts.

Self-mastery is a process that requires that we use all areas of the mind to obtain our goal in building mental, physical, and emotional strength. Consciousness brings us to realization. It relates to the physical body, simply because when some force whether seen or unseen triggers the emotions, thus mental processes develop, which reflect on one’s behaviors.

Because our mind works in several ways, one must wonder if it transcends any physical reactions of the body by receiving signals from the nervous system. Along these lines, an entity would have to appreciate that the brain and nervous system works in harmony. Learning about the anatomy is a great way to decide how the mind works with the nervous system ? and how it can help you expand self-mastery skills.

The anatomy framework ?

The neuron, or nerve cells have a shared purposeful element in which consist of cell bodies, such as dendrites (The branched extensions of nerve cells) ? axon [Extensions of nerve cells) ? and these cell bodies border myelin sheath, or the nerve-insulated layers of myelin. The neurons conduct impulses in which these impulses feed and transmit to the synapse (gap amid nerve endings) and then to the muscles ? glands and the organs.

Our anatomy makes up neurotransmitters. These transmitters act to produce serotonin, (chemicals that derive from amino acid tryptophan and distributes widely to the tissues) which also helps to constrict blood vessels at the injury sites, and can affect the emotional state. This is important if you are working on self-mastery skills, since self-mastery is the process of taking control of your emotions. Our anatomy makes up acetylcholine, (Transmitters of nerve impulses) dopamine, (Chemical compound in the brain) endorphins, norepinephrine, gamma ? aminoburytic acid, etc. It helps to conduct the impulses from corner to corner to the synapse.

The CNS (Central Nervous System) links to the brain and the spinal cord in which the nervous system controls our frontal, parietal, temporal, and the occipital lobes at the front of the brain. Each of these lobes serve to signal and cause reactions to either allocate one to perform mentally, exploit motor skills, feel, hear, smell, taste, and so forth.

Descartes supposed, “That the mind could have a direct influence on the body.” He pointed out that our decisions “to improve our health causes us to exercise.” If you think about it, the mind will also draw up negativity to encourage you to find every reason why you shouldn’t exercise. Descartes stated, “The body could have a direct influence on the mind.”

April 15th, 2008 Posted by Odie | Self Mastery | no comments

Awareness and Self Determination

In the common world, people often overloaded with information and advice. It seems every corner you turn; someone is trying to tell you how to build awareness and self-determination. With all the advertisements and information is often hard to decide what you must listen to. When it comes to assessing the self however, the vast majority of people find it difficult task. This is also one of the prime reasons why most of the people disregard it as a frivolous activity with no positive outcomes.

Awareness and self-determination methods often present concerns that involve the processes of raising the level of consciousness and optimizing one’s potential to the best possible level. Despite of the many concerns it is crucial in today’s high-dollar world to advance in self-growth. People must learn how to control their emotions, fears, etc, to survive. Pessimistic feelings such as fear, depression, violence, and anger are spreading quickly among the municipal men like an endemic. Furthermore, the vogue fashion of pro-independence living, growing segregation amongst people continues to add to the loneliness and hostility of an urban man. In the face of such circumstances, it is virtually impossible for a person to maintain calmness and composure at all times. Many people due to these changes are becoming more irritated, frustrated, and confused. The vast majority of people are living life hastily working overtime and live and in chaos. Because of these complications it has left people have a little time to spend with the self.

Inside of every one is a hidden genius. Yet because of the prevailing culture and the inclinations that drive people to materialistic pursuits, many people are undermining the power and strength of the inner self. On the other hand, a person who invests his time in building a healthy relationship with himself grows up to become more reflective, organized, and conscious of his thoughts and actions.

Awareness and self-determination has a couple of aspects, which is highly misinterpreted, is spirituality. Mysticism is measured as a practice preferential by sages who live in remote lands or the older people. Some people also consider it stroke of luck or a media hype attention-grabber adopted by some people in order to befool the masses by promising them inner peace and contentment. The world of religious studies is misguiding and often leads people off track. In fact, it is exclusively a personal choice whether the entity wants to practice religion or not. Unquestionably, it has its own advantages and can help a person to be at calm, if adopted correctly. Typically our inner self is allied with the psychosomatic aspect of our personality.

Sadly, the competitive world has forced people to try and outdo the other by competing fiercely. Many people embrace strong pessimistic feelings for their competitor, such as covetousness, revulsion, and maliciousness.

Self-control is very essential for the complete self-analysis. If a person is not in control of his or her harmful emotions, he or she cannot sit back and relax the mind in order to carry out an honest analysis of the inner self, thus it will only create more heartaches for the self and the rest of the world. It requires a lot of audacity and open mindedness on the part of a person to amiably, correct the negative side through acceptance. What are more, accepting and working on it are two completely different things. An individual must be motivated and self-determined enough consciously to work at eliminating the negative qualities on a recurring basis.

It may be shocking but all it takes is little amount of audacity, motivation, self-determination and desire to improve and set free the greater qualities hidden within each individual and then convert the self to create a self-determined professional, personal, and social life.

April 15th, 2008 Posted by Odie | Self Determination | one comment

Being More Promotable to Improve Your Position

If you are looking to succeed and move your way up the ladder of success, you need to be able to use your promotable skills. We all have promotable skills that are going to work easier for us. You need to make sure that you are doing all that you can to make this go as easy as possible. You should work hard and be determined to be a better and stronger candidate for a promotion.

Figure out what you can do to make it easier to get a promotion.  You should work hard and do what you have to in order to be promotable.  This means that you may have to work harder and stay a little longer each night but once you start to see it pay off for you, it is all going to be worth the struggle.  All you have to do is figure out what you need to work on and what is going to get you the farthest in your goals.

When you are trying to be successful in life, you will want to do something that is going to be easy and exciting for you.  We all want to make a million just by doing nothing, but it is not going to work this way.  We have to put all of our efforts into what we do so that we can be as happy and solid as possible and work our way through the chain of command.  It is not impossible and all you need is some determination to make the promotable skills work great for you.

You need to be accessible. This means that you should make yourself open to others when possible. If someone needs help, you should be the first one out there to lend a hand.  If you are not sure of what you can do for someone, ask him or her or take it upon yourself to make an important decision and just do it.  You want to be there to answer someone’s questions and give him or her the advice that they are looking for so that they are better able to live life.  You cannot be afraid to voice your opinion when it comes to something like being promotable.

Offer your helping hand any time you can. Do not be afraid to help someone that is in need. You will find that you can make more friends and get farther in your position when you are trying to help someone with a problem or point them in the right direction.  You should always think about the problem and then try to work out a solution that is going to make the problem easier for everyone.  Do not be all excited and worked up over this ordeal. You should be able to find a reasonable solution that is going to make your

promotable skills stand out.

All you need to do is make sure that you are doing all that you can to bring your skills to the table when you are able to improve your position. You need to make sure that you are doing all that you can to use skills to make the most of your career or even any little things that you want to achieve in life.  Think hard about what you can do to enhance your skills and use your promo table skills each day.

Learning how to improve your skills is something that you should work on each day. You need to be sure that you are allowing yourself the ease of making your job faster and more reliable. Make sure that you are keeping yourself aware of everything that you are doing so that you can keep yourself open to new ideas and stay on track just as you should.  It is going to be something that will be more exciting as you go because you are learning about the new things that give you the feeling of great accomplishment.  This is a very good feeling and one that you can use in almost any situation.

April 15th, 2008 Posted by Odie | Making Yourself Promotable | one comment